Best Practices for Kids’ Healthy Teeth
Once kids get their first tooth, parents start to wonder how they can help their child establish good dental habits. As a parent, you want to help your children develop good dental hygiene, since poor dental health is all too common and can lead to complications in adulthood such as more serious diseases like heart disease, type 2 diabetes and cancer. Below are simple tips for helping your children develop and maintain healthy teeth.
Lead By Example
Kids love to imitate those around them, so being a good role model is one of the best ways to show children how important dental health is. Demonstrate good oral health habits with them, brush and floss with your kids, rather than sending them into the bathroom on their own. Instead of treating it as a chore, make it part of the daily routine.
Keep Dental Appointments
Keep a regular routine of going to the dentist for regular checkups. Your child should have their first dental appointment within 6 months of their first tooth or their first birthday, whichever comes first, and then twice a year after that.
Eat Healthy Foods
Avoid sugary drinks and food. This can help with not only your child’s overall health, but it can also create a conversation about cavities. When sugar is allowed to sit on your teeth, it can create decay, and we all want healthy, strong teeth to enjoy the things we love.
Brush and Floss
Brushing twice a day for at least 2 minutes is one of the best way to keep your mouth clean and healthy, yet it’s not always achieved. Set a timer and use a tartar dye if desired to be sure all the teeth surfaces are cleaned and that brushing has happened long enough to be effective at removing plaque. There are also apps available to make brushing and caring for your teeth fun.
These are some great ways to help keep your child’s mouth clean and healthy. Give one of our two offices a call today to schedule an appointment with us. We’re always happy to answer any questions you may have!
How to Teach Your Child the Value of Oral Hygiene
As a parent, it’s a very daunting task to teach your child the value of oral hygiene. It is especially difficult when they are in the preschool years and more likely to be distracted and uninterested in what you have to say. The key, according to dental instructor Elizabeth J. Hodges, who often lectures on this topic, is to make teaching fun for both parent and child.
This blog will discuss some ideas on how to keep your child interested in their oral health.
Why It Matters
Keeping good oral hygiene is so important as a child. As a parent, you probably know this, but how do you convince your child that it is important. When you maintain a clean mouth, you will have lesser chances of dental diseases and tooth loss. Good dental hygiene also plays a huge role for aesthetic reasons as it keeps your teeth looking polished and white and also reduces the chance of experiencing bad breath.
Habits to Teach
Regular Dental Checkups
It’s important to take your child to the dentist for regular checkups (at least every six months). This will help them get into the habit of seeing a dentist on a regular basis, which will help them even as they grow into adults.
Eating Healthy Foods
Eating healthy at a young age is so important for children. This will help them get into the habit of eating fruits and vegetables and actually enjoy them. Eating healthy is great for oral health and will keep their teeth stay in good condition
Brushing Twice a Day
Showing your child that it is important to brush their teeth twice a day is a great practice. You can even start this before your child actually starts teething. You can start by wiping their gums with a soft foam, and once they start to grow teeth, you can upgrade to a baby toothbrush. This will help your child to grow up with the familiarity of having their teeth brushed.
Teaching your child at a young age that not only brushing, but also flossing your teeth is another great way to keep their mouth healthy. If this is difficult for you as a parent, you can have your dentist help show them at their regular checkup!
Lead By Example
Your child learns the most from you as their parent. Showing them how important oral hygiene is and practicing good oral hygiene is one of the best ways for them to learn. When you put both your child’s and your own dental hygiene as a top priority, your child will grow up understanding the importance of taking care of your teeth.
It is imperative to teach your child how to take care of their teeth at a young age. We’re always happy to answer any questions or address any concerns you may have. Call either of our two locations today and we can schedule an appointment.